Balance Beam: Acro

$49.00

Kathryn Geddert, coach of World Championship Beam medalist Jordyn Wieber breaks down the most commonly used acro elements on balance beam. Kathryn presents time tested and proven, step by step progressions that are sure to help develop not only technical excellence but consistency and confidence.

SKU: 1442291509 Category:

Description

Balance Beam Acro:  How To Develop Confidence On Beam

Kathryn Geddert, coach of World Championship Beam medalist Jordyn Wieber breaks down the most commonly used acro elements on balance beam. Kathryn presents time tested and proven, step by step progressions that are sure to help develop not only technical excellence but consistency and confidence.

Chapters:

Chapter 1:  Landings
Chapter 2:  Cartwheels
Chapter 3:  Round Offs
Chapter 4:  Back Walkovers
Chapter 5:  Front Walkovers
Chapter 6:  Back Handsprings
Chapter 7:  Acro Series
Chapter 8:  Back Tucks
Chapter 9:  Front Tucks
Chapter 10:  Side Aerials
Chapter 11:  Front Aerials
Chapter 12:  Onodi

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